Just like the Famous Spice Girls (English pop girls), carbohydrates were also popular during the mid-1990s. When people started aspiring “fat-free” physique & turned to carbs instead. People soon learned that a diet with high quantity of carbohydrates wasn’t so healthy either. Today, if you ask any professional bodybuilder to explain protein’s role in muscle building you’ll… Continue reading Good Carbs, Bad Carbs: Myths and Facts About Carbs and Your Health
Category: Health
4 Ways Online Therapy Can Help With A Breakup
Talking to a therapist about a breakup is extremely common and is, in fact, one of the most frequent reasons why people seek therapy. What benefit does speaking to a therapist provide that makes this so common? And where done online therapy come into play? 1: A Therapist Listens Like a Perfect Friend A therapist,… Continue reading 4 Ways Online Therapy Can Help With A Breakup
Failure Of Insertion Of IUD
An IUD is a tiny, T-shaped device made of plastic that contains hormones or is wrapped in copper. It is inserted into the uterus via the cervix. There is a plastic string tied to the end of the IUD then hangs into the vagina so it can be easily removed and so the patient can… Continue reading Failure Of Insertion Of IUD
How to Buy Legal Steroids?
You can get anabolic steroids without a prescription too. This is because; it is considered legal and a federal felony. Many athletes and mass builders look for some other means to look bigger, stronger, and masculine. They opt for legal steroid alternatives. Legal Steroid alternatives, also referred as legal steroids obviously indicate that unlike anabolic-androgenic… Continue reading How to Buy Legal Steroids?
Unique Hoodia Review
Obesity is an epidemic that virtually every country is and has been facing for countless years. Many prefer not to take diet pills or weight loss supplements because they contain such harmful synthetic chemicals that can actually do damage to the body and have serious side effects. But what if you could lose those unwanted… Continue reading Unique Hoodia Review
How To Prepare Our Body For Detox Diet?
There are people who complain of feeling tired all day long. They could say that they get sick much more easily and they just don’t really feel good. In many cases, this problem can be caused by overworked liver, but they could also have hormone imbalance, autoimmune disorder, thyroid problems and other kinds of chronic… Continue reading How To Prepare Our Body For Detox Diet?
Should Athletes Consume Energy Drinks?
Energy drinks are often used to deliver extra boost of performance whenever it is needed. Although they are effective, we should be aware whether energy drinks could really boost our energy levels. In essence, energy drinks are just soft drinks, but they are advertised to offer us much better energy boost than normal drinks. This… Continue reading Should Athletes Consume Energy Drinks?
Staying Hydrated When Participating In Summer Sports
Depending on the physical activities and background temperature, dehydration could come rather quickly. Therefore, it is important for us to keep our body properly hydrated. Water level should be adequate inside our tissues and muscles to avoid reduced performance and even cardiovascular overload. Common symptoms of overload are heat exhaustion, heat stroke and partial loss… Continue reading Staying Hydrated When Participating In Summer Sports
How Athletes Lose Body Heat?
There are different ways our body loses heat, through convection, conduction, evaporation and radiation. This fact is important to understand if we are involved in sporting events that cause us to lose body heat consistently, such as during winter skiing and swimming. When braving the elements, we should stay dry while having fun. It should… Continue reading How Athletes Lose Body Heat?
Health Benefits Of Bitter Melon
Bitter melon is getting more popular in many countries due to their common health benefits. Its potential benefit is to lower the blood sugar level and it could curb diabetes mellitus, which is caused by excessive blood sugar. Not only useful in maintaining the level of blood sugar, it could also ensure the normal functioning… Continue reading Health Benefits Of Bitter Melon