Tropical countries are known for their warm and wet climate, which can potentially expose foreign travellers to a wide variety of viruses, bacteria and other microorganisms. If we are planning to visit tropical countries, should take certain precautions, particularly in terms of food. There are many things we should do to stay safe and healthy.… Continue reading How Travellers Can Stay Healthy In Tropical Countries?
Category: Health
What Is Panic Attack (Anxiety Disorder)?
Panic disorder is a real condition that may manifest in different ways. There are many signs of panic attack. Our body may start to shake and quiver, in some cases it feels like having a sudden out of body experience. This is a situation that we don’t feel we can control and we will quickly… Continue reading What Is Panic Attack (Anxiety Disorder)?