Category: Health

It has been suggested by many experts that supplementation with ginkgo biloba could improve cognition and memory in older adults. Although some clinical researches have called this theory into question, there are some indications that ginkgo biloba may reverse or at least delay cognitive decline caused by various diseases, including Alzheimer’s disease. It is possible… Continue reading Why Ginkgo Biloba May Have Little Effect On Elderly?

In any weight loss plan, water should be considered an essential component. It is not possible for our body to rid itself of dangerous toxins without enough water to flush them away. Our brain is consisted mostly of water and it will send frantic messages when our body lacks water. Brain simple ceases to function… Continue reading How To Drink Water Properly?

Tropical countries are known for their warm and wet climate, which can potentially expose foreign travellers to a wide variety of viruses, bacteria and other microorganisms. If we are planning to visit tropical countries, should take certain precautions, particularly in terms of food. There are many things we should do to stay safe and healthy.… Continue reading How Travellers Can Stay Healthy In Tropical Countries?

Panic disorder is a real condition that may manifest in different ways. There are many signs of panic attack. Our body may start to shake and quiver, in some cases it feels like having a sudden out of body experience. This is a situation that we don’t feel we can control and we will quickly… Continue reading What Is Panic Attack (Anxiety Disorder)?