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Food & Health

Top 10 Most Nutritious Fruits

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5. Cherries


Cherries are good in boosting the immune system because of its high content of flavonoids, potassium, vitamin E and C, folate, magnesium, and Carotenoids. Eating cherries on a daily basis can help you decrease bad cholesterol level, inflammation, pain brought about by degenerative diseases, and risk of cancer.

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