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Food & Health

Top 10 Most Nutritious Fruits

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7. Kiwifruit


This fruit is greenish brown and has a hairy skin. Kiwifruit is rich in vitamins A, C, and E. Its sweet green pulp is also a good source of an antioxidant known as flavonoids. Accordingly, if you want a good source of potassium, kiwifruit should be your first choice since it has more potassium than banana and orange.

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