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Food & Health

Top 10 Most Nutritious Fruits

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2. Apple


You all heard it, an apple a day makes the doctor away. This is definitely true. Did you know that it is better to eat apple each morning rather than drinking coffee? An apple is rich in fiber especially on their skin. It has vitamins A, C, and E. Apples can be used to fight diabetes and asthma. It is also a natural breath freshner.

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