Many people do not realize how many calories they consume every day and therefore assume they are eating the right amount of food. In reality, this could not be further from the truth. In order to lose weight, you must reduce your caloric intake below your caloric expenditure every day. Whether you’re hoping to eat… Continue reading How to Determine Appropriate Portion Sizes For Your Body
Category: Health
5 Types Of Urinary Incontinence and Their Common Causes
The term “urinary incontinence” is the technical term for the inability to hold and pass urine in a controlled manner. The condition most often impacts the elderly, but it can also affect younger individuals as well. Unfortunately, because it can be an embarrassing condition to talk about, many of those who suffer from it might… Continue reading 5 Types Of Urinary Incontinence and Their Common Causes
Steps Patients Need to Take If They Suspect They Have An STD
Everyone fears getting a sexually transmitted disease, but certain factors might cause exposure that increases the risk of contraction. STDs are often severe, but unfortunately, symptoms do not develop soon after exposure. Some take days, weeks, or even months for symptoms to appear. Do not wait for symptoms after suspecting you might have an STD.… Continue reading Steps Patients Need to Take If They Suspect They Have An STD
How You Can Get A Full Night’s Rest Everyday
Failure to get a good night’s rest affects both physical and mental health. Some lifestyle choices and daytime habits could be part of the reason you have trouble falling asleep and getting enough rest. With that said, let’s go over how you can get a full night’s rest, every night. Consider implementing the habits below,… Continue reading How You Can Get A Full Night’s Rest Everyday
Importance Of Balance Diet Overview
A balanced diet of lean meats, vegetables, fruits, nuts, whole grains, dairy products, and healthy fats contains all the essential nutrients needed to feed a growing fetus. A balanced diet contains important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Eating well can also help prevent many diseases and health… Continue reading Importance Of Balance Diet Overview
How Can You Support Someone With Anorexia?
Anorexia is a very serious condition that can drastically impact the health of any person who suffers from it. If you know someone that is dealing with anorexia, it’s likely that you want to help. However, it can be hard to figure out just what you should do. Educate Yourself on the Condition One of… Continue reading How Can You Support Someone With Anorexia?
What Happens to Your Brain When Addictive Drugs Are Abused
Using addictive drugs always carries certain health risks with it. Abusing them magnifies those risks. While your entire body can be impacted by the adverse effects of anything addictive, your brain is more susceptible to damage and influence than most other parts of your body. Neurotransmitters Change Drugs make your body feel good, but they… Continue reading What Happens to Your Brain When Addictive Drugs Are Abused
3 Signs That You Need To Visit A Dentist
Let’s face facts. Nobody really likes to visit the dentist. It is just one of those essential parts of life, similar to paying taxes and going to work. No matter how little you might want to do it, just visiting a dentist once every six months can be of enormous benefit. But how do you… Continue reading 3 Signs That You Need To Visit A Dentist
Healthy Habits You Need To Develop
In nearly every adult life, people will have at least some sort of routine. These routines are made up of a series of habits that make up the day. Of course, there are both good habits and bad ones. Part of living a good lifestyle is learning how to swap the bad habits for the… Continue reading Healthy Habits You Need To Develop
What Is Considered Medical Malpractice and What Is Not
Medical malpractice claims must meet specific criteria. You must prove the doctor-patient relationship and negligence resulting in injury. If you’re not able to prove these things, you may not have a case for medical malpractice. What Isn’t Medical Malpractice A doctor may treat you ethically, meaning that they meet or exceed their duty to you… Continue reading What Is Considered Medical Malpractice and What Is Not