There are a few things in life that are known for their obvious negative health consequences, such as smoking, binge drinking, and hard drug use. What is less acknowledged are some of the things that we do on a regular basis that seem to be benign at worse and even beneficial to our health when… Continue reading 5 Habits You Didn’t Know Were Hurting Your Health
Category: Food & Health
6 Awesome Health Benefits Of Eating Cottage Cheese
Cottage cheese was made hundred years ago in France. The process of cottage cheese preparation is quite easy and everyone can do it at home. You can use sour milk and keep it under the room temperature until healthy bacteria from the milk become proteins or casein coagulate. Nowadays many people don’t use raw milk.… Continue reading 6 Awesome Health Benefits Of Eating Cottage Cheese
5 Remarkable People With Disabilities
It may be unknown to most people, but some of the most recognized and celebrated political leaders and musicians have suffered from disabilities including mental illnesses such as depression and bipolar disease. Here are just a few examples famous people who suffered from disabilities and the achievements they were still able to make during their… Continue reading 5 Remarkable People With Disabilities
Top 10 American Foods
America is famous for everything being over the top, not least their food. There are so very famous classic dishes to have come out of America. There are also some that may not come from the country originally but have been adopted as their own. 10. Apple Pie This simple dish didn’t actually originate in… Continue reading Top 10 American Foods
5 Simple Behaviors To Protect Your Heart
Introduction to a Healthy Lifestyle Finding ways to live a longer, healthier life is an important issue that millions around the world pay attention to on a daily basis. Keeping the heart healthy is one of the best ways to accomplish that. Studies have shown that heart disease is the single leading causes of death… Continue reading 5 Simple Behaviors To Protect Your Heart
3 Ways I Changed My Eating Habits Permanently
On the face of it, weight loss would appear simple. Just start moving around more and eat healthier foods. But, we have a lot working against us in the form of bad habits, busy lifestyles and self-sabotage. We eat for lots of reasons besides simply providing our body with the nutrition it needs. As someone… Continue reading 3 Ways I Changed My Eating Habits Permanently
10 Things to Think About Before a Run
Running is a great way to get fit, unwind and feel great about yourself. If you are new to running then you should ease yourself in gradually so you don’t get injured. Here’s a simple list of things to think about before you go on a run. 10. Food If you eat too soon before… Continue reading 10 Things to Think About Before a Run
Recipe History: An Ode to Toad in the Hole
Any traditional English family is sure to have their own Toad in the Hole recipe. This recipe is a twist on Yorkshire puddings, using the same batter with sausages in it to prepare a whole meal. When times are scarce, you can use any type of meat, but the standard ingredients are simple and cheap:… Continue reading Recipe History: An Ode to Toad in the Hole
Top 10 Hot Dog Toppers
Fat and flavorful, hot dogs are synonymous with the very mention of the wordsboardwalk, ballgame, fair, picnic, and cookout. Although sausages have been made for hundreds of years, the “dog on a bun” concept allegedly originated in Coney Island, New York, around 1870. Regardless of its beginnings, the hot dog can’t be beat when it… Continue reading Top 10 Hot Dog Toppers
Top 10 Fast-Food Joints
A fast food spot is certainly not where you want to go to impress someone on a first date. It’s definitely not where you want to go to display your refined dining etiquette,or your refined palate. It is apparently where you want to go when the economy is staggering and you need to take the… Continue reading Top 10 Fast-Food Joints