2. Kickboxing
Kickboxing is extremely effective for self defense. Kickboxers move around a lot, they distract their opponents with unexpected moves and kicks. This martial art uses all parts of human body for defense and attacks. If you use the correct technique to defend yourself against the attacker, you can cause serious damage. For example, you can use a traditional kickboxing punch against the attacker’s chin that can potentially break his jaw or teeth. He won’t be able to strike back after this. Even if your attacker has a knife you can still successfully defeat him with kickboxing.
1. Krav Maga
This deadly sport has proven its effectiveness many times. Israeli Special Forces use this fighting technique against enemies in close combat. It is a combination of grappling, striking, wrestling and attacking the vulnerable points. If you use Krav Maga against your attacker he will have no chance to harm you. This martial arts will teach you how to survive in the extreme situations.