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Balanced Meal Ideas That Require Minimal Prep Time

2 Mins read

We’d all like to eat healthier, but sometimes it feels like preparing balanced and nutritious meals takes too much time. Who has a spare hour to chop vegetables and mince parsley? Luckily, you don’t need to commit to hours of meal preparation in order to have a healthier diet. There are plenty of meal options out there that are both highly nutritious and easy to make. Here are six of the top delicious options you could make every week.

Balanced Meal Ideas That Require Minimal Prep Time

Pork Souvlaki

This delicious dish with a Greek twist is a great way to add flavor and zest to a classic food. Try using Berkshire pork for a high-quality meal. Grill the pork on skewers and serve with flatbread, chili sauces, and Greek yogurt.

Carrot and Lentil Soup

This dish is best prepared in a slow cooker, but that doesn’t mean that the cooking process takes a long time. In fact, you can get it ready in just half an hour. The combination of vegetables creates a soup packed with the iron your body so desperately needs.

Salmon With Noodle Salad

Any grilled fish is healthy, but salmon has the added benefits of being especially delicious. By preparing greens and noodles on the side, you wind up with a meal that combines carbs and proteins in a potent, nutritious mix. Total preparation time is often under twenty minutes.

Pulled Chicken Salad

Poultry is a great source of protein and other key nutrients. Grilling chicken maximizes its nutritious value, while combining it with an assortment of veggies makes for a balanced and healthy meal. Consider adding some zesty sauces to make a flavorful Asian-style salad.

Lemon Cod With Basil and Beans

Cod is another delicious species of fish, and by serving it with basil and beans you give the meal a more rounded feel. Mashing the beans and adding basil makes for a great compliment to the fish, while adding a few tomatoes gives the dish another dimension.

Steak and Broccoli

To include some red meat into your diet, consider this delicious and wholesome meal. Add sushi ginger and serve over rice to give the dish a scrumptious Asian twist.

Eating healthy doesn’t have to be a full time job. We’re all busy with work and family obligations, which is why balanced meals that are easy to prepare are so essential to a healthy diet. Now you’ve got six great recipes in your quick-and-easy arsenal. Good luck, and bon appetit.

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