Just about everyone loves to get a great foot massage. Foot is just a little part of our body, but it is where our body takes the brunt of our daily activities. Actually, foot messaging isn’t only relaxing, it is also healing. For many people, foot massage is an epitome of luxury. It is quite common for people to have spouse or family members to give the foot rub for quick fix for painful legs and feet. However, real foot message is about using the right technique and equipment. Although foot massage and reflexology are not the same, they can be combined to give us better results. Reflexology focuses on specific pressure points on our foot that may represent other parts of our body, including essential organs. In many cases, reflexology could promote healing due to the increased blood flow.
By its very nature, foot massage is about pressing and rubbing the feet. This quick treatment should help us stretch out our muscles. On the other hand, reflexology is about intentionally pressing specific points on our feet. Combining both kind of treatment should deliver immense benefits. Our feet are often get pummelled endlessly and they need to carry weight on a little surface area. Shoes can pinch our feet and high heels could add pressure on our feet. That’s the reason why our feet may be in desperate need for relaxation. Many people may need to be on their feet endlessly, especially store clerks, nurses and waitresses. They have increased risks for developing pains and aches. Feet problems could easily cause other problems as well including neck or back pain.
With feet massage, we should be able to stimulate blood flow to our feet. We can ease tense muscles and alleviate stress. Our entire body would feel much more relaxed. Feet massage is very easy to do and this is the reason why people choose it, rather than full body massage. In fact, with proper techniques, it is possible for us to get instant stress relief with feet massage. An indication that our feet need a good massage is if they get swollen. Gentle manipulation and pressure should help to remove excess liquid that’s trapped under the tissue. This could make us feel lighter and refreshed. Foot massage service should be available where specialists offer regular massaging service.
However, some masseuses could focus primarily in the feet. In general, full body massage could include the feet, but not exclusively. Shiatsu is another kind of massage that can bring intense massaging experience for wonderful results. Physical therapists and podiatrists may also incorporate foot massaging technique to enhance results and make patients feel more relaxed. Some spa could also provide specialized feet massaging service and combined with other treatments in the facility, we should feel very relaxed. Specialists may be able to find potential problems through our feet. Feet massages could be used with only our hand, but it could also require special instruments.