It feels horrible when you find yourself sick or depressed. This makes you want to be at your feet, and do things you always want to do. You have taken pills to ease you with your health problem. You even exercised or munched a favorite meal to be relieved. However, there seems no improvement. So why not try these top ten health therapies to make you feel better.
10. Dance Therapy
If you are handicapped, perhaps introducing the dance therapy can cheer you up. Yes, it is possible to make movements despite the disability. You just have to move what you can move and listen to the beat of fast music. If you are hearing impaired, watch closely people in front of you do the dance moves. Its effect makes you have fun with the activity as it gets you revitalized.