Strengthen Your Life With A Healthy Lifestyle- Prescribes Arden Andersen

Constructing a healthy lifestyle and living on its terms and conditions is not rocket science, it is an achievable thing for one and all. The only basic thing you need for the purpose is a dedicated mind and body. You could seek the advice of experts and doctors like Arden Andersen who can guide you… Continue reading Strengthen Your Life With A Healthy Lifestyle- Prescribes Arden Andersen

Top 10 Ways to Speed Up Weight Loss

The main principle of weight loss is pretty simple: Eat less and move more. This might work for a while but most people soon find themselves at a plateau or losing so slowly it’s barely noticeable. They say healthy weight loss is about two pounds a week. There are a few simple rules you can… Continue reading Top 10 Ways to Speed Up Weight Loss