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Food & Health

Don’t Be Ashamed Of Losing Your Hair

2 Mins read

Learning that you’re starting to lose your hair isn’t something that men want to hear. But it’s a reality that many must face. If hair loss is causing depression, anxiety and a loss of your self-esteem, don’t give up hope. Treatments are available, and there are changes you can make to begin viewing your hair loss from a different perspective.

Don't Be Ashamed Of Losing Your Hair

Consider Treatment Options

According to Male Hair Loss and Self Esteem: What All Men Need to Know, many effective treatment options are available for men who are experiencing hair loss. The best type of hair loss treatment for you can depend on several factors such as which area of your scalp hair loss is affecting, how much you can afford to spend on treatments and more. Here are a few of the available treatment options that you may want to explore:

  • Surgery – Hair replacement or transplant surgery involves transplanting strips of hair from other parts of your body to the area of your scalp that’s experiencing hair loss. These types of operations can be expensive and may or may not be covered by your health insurance policy. If you’re considering hair replacement surgery, meet with a surgeon who specializes in this type of treatment.
  • Topical Treatments – Men also often select topical treatments to reverse their hair loss. Rogaine is just one of several topical treatments available for purchase over the counter. These types of treatments can be useful, but results also vary based on the location of your hair loss. These treatments can also have side effects such as burning, rashes and swelling.
  • Shampoos – One hair loss treatment currently gaining traction in popularity due to long-term beneficial results is the application of scalp regenerating shampoos. These types of shampoos include ingredients that are known to help reverse hair loss. Such components include healthy oils like coconut oil and super food extracts like noni. Results can take longer to see with scalp regenerating shampoos, but they can also be beneficial and lasting.

Look Beyond Your Hair

While searching for the right hair loss treatment for you, it’s also important to look beyond your hair at your other qualities. As a person, you’re much more than your hair, so you mustn’t let your hair loss define you. Recognize that others likely don’t even notice your hair loss or don’t think much about it. Hair loss is a common problem, so it may help to know that you aren’t alone in this journey. Accept words of encouragement and compliments from your friends and loved ones. Overall, don’t let hair loss affect or define how you interact with the world.

Don’t be ashamed of your hair loss. Rather, begin learning more about the available treatment options, look beyond your hair loss at your other qualities and accept support from loved ones. Taking these and other actions can help you view your hair loss in a new light.

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