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Food & Health

5 Simple Behaviors To Protect Your Heart

3 Mins read

No Smoking Please

Quit smoking

This is easier said than done for some, but to protect your heart – smoking needs to be eliminated. Cigarette smoking can harm essentially every organ and function of the body.  There is a lot of material on the net regarding this and some of the facts are scary.  Cutting out smoking from one’s life will improve health in every area!

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