Category: Health

When it comes to gym, what you wear is as important. Maybe you know this already. But it is better if we do a reality check of our styling and dressing sense that we follow. Those girls who draw who are inspired by the Hollywood stars and their apparel selection, they usually end up getting… Continue reading 4 Mistakes That Girls Going To The Gym Must Not Do

Urine infection is no more a rare disease. Every year millions of people get affected whether men or women across the world. This is not just the infection but is quite troubling. Severe pain during urine secretion, pelvic pain, frequent urination, fever etc. are very annoying symptoms. The infection is not alone that troubles but… Continue reading Keep Away Urine Infection With Simple Home Remedies

Stress is a part of life. Dealing with stress at work, at home, and in social situations will happen to everyone at some point during their life. It is a good idea to determine how much stress is too much stress. If you are having issues with too much stress and stress management, you need… Continue reading Tips For Handling Stress

For most people bacterial infections are those that are caused by the bacterial and the viral infections are caused by viruses, this is what most people would say if you ask them about the two. But that is not just what it is all about. The actual answers can be given only by the Medical… Continue reading All You Want To Know About Bacterial and Viral Infections

Even though pain is vital to our overall health, because it signals that something is wrong with our body, experiencing it constantly is something not many people can bare. The conventional way of dealing with pain would usually be to take medication, but this is the easy way and as such, rarely a satisfactory one.… Continue reading How To Relieve Pain – The Unconventional Way

Most women who are in the third trimester of pregnancy tend to experience the all-natural nesting urge. The impulse to clean up your home, to arrange your nursery and to get ready for the new bundle of joy is perfectly normal for both people and many animals. The problem is that in the last trimester… Continue reading How To Best Deal With The Urge For Nesting When Expecting A Baby

Mindfulness is the practice to focus simply on the current situation by blocking the thoughts of the past or the future. The ultimate goal is to be able to feel the body sensations. Even though the concept of mindfulness meditation is originated from the East and has ties with the Buddhism religion, anyone can practice… Continue reading The Health Benefits Of Mindfulness Meditation