New post Essential Bali travel tips: things to know Read More
Food & Health

The One Best Thing You Can Do For Your Health

2 Mins read

Nowadays everyone is concerned about their health. This is a good thing, as we’ve witnessed a collective shift in conscience on the importance of the state of the body we live in. After all we only have one body, and only one life, so we might as well get the most out of it. People have known since forever that traveling is a cure for the soul. It’s no coincidence that if you ask people what would they like to do more of in their lives, 9 out of 10 of them would say that they’d like to travel more.

Physical activity is the best thing you can do in order to improve and protect your body. This is also a known fact since forever, but even modern scientific studies show that exercise has an extremely beneficial effect for the entire body.


So, onward to the meat of the article… how can you combine fitness and traveling all at the same time? The answer is – by training Muay Thai in Thailand. Thailand, for those of you that don’t know, is a country in Southeastern Asia, with the capital of Bangkok. The Thai people are known for many things, but they are best known as a resilient, warrior like nation.

And with Muay Thai training camps on each and every corner in the country, it’s easy to see why this is so. If you want to select one of the many training camps, then we suggest that you should go online and check up with any website that offers information on the Muay Thai training camps. We personally recommend that you sign up in the Tiger Muay Thai fighting club, as this place is widely recognized as perhaps the bet Muay Thai training camp in existence. And with a stiff competition such as the countless other Muay Thai schools in Thailand and outside, this is saying something.

Training Muay Thai can be excellent for stress release. If you feel that you’ve been on the grind for a long time, working long hours day in, day out, then this might very well be the best thing you could do in order to release the stress that’s been bothering you. And as we all know, stress is a silent killer, so it’s best for you to do away with it.

Muay Thai from muaythaiworlds is known as the art of the 8 limbs, because it utilizes the fists, the elbows, the knees, and the shins for striking. It intermixes all this with additional clinch work. If you visit a Muay Thai training camp what you can expect in any single class is the following: 15 minutes or so of jump rope work, stretching for additional 15 mins, technique work for half an hour, pad work and bag work. And then you’re free to enjoy the beautiful afterglow of having a great martial arts training.

If you need a vacation, then there’s a lot worse you can do than to train Muay Thai in Thailand. You’ll remember this experience for a lifetime.

Related posts
Food & HealthTech

Building Trust: How AI Fosters Open Communication Between Surgeons and Patients

4 Mins read
Picture this, you are just about to agree to an invasive surgery that may have life-altering consequences, however, you are bombarded with…
Food & Health

Helpful Tips You Need For Meal Preparation

3 Mins read
It is the first month of the year and you have promised yourself to be healthier this year. Additionally, a well constructed…
Food & Health

Diverse treatment hope in breast cancer relapses

3 Mins read
Treatment combined with radiation and surgery can completely cure breast cancer at an early stage. According to a new study, breast cancer…
Power your Day with

[mc4wp_form id="17"]

Useful articles only!