Taking nootropics for anxiety and mood enhancement is quite common these days along with the several other benefits for brain health and cognitive function. Unfortunately, depression, anxiety, mood disorders affect a lot of people nowadays. Recent researches have placed this figure as high as 10% of the total population, not counting the ones who have temporary mood disorders or those who have mild symptoms. While only taking supplements or pills will not be the answer for anyone, specially the ones with milder symptoms.
Which Are The Best Nootropics For Anxiety
Below are the best nootropics that you can take to improve your mood and overcome anxiety.
Aniracetam
This supplement basically belongs to the racetam family and has become quite popular for its mood boosting traits. It is a fat soluble, and can be consumed with food. Several users have reported one of the prime effects using racetam is that they feel stimulated, with a great amount of positive energy, focus and concentration. This positive mental energy can be very helpful in motivation which is certainly something that people with anxiety-like symptoms are looking for. There are some other additional effects with Aniracetam like helping increased blood flow to the brain.
Sulbutiamine
Sulbutiamine basically becomes to the B family of vitamins, even though it does act very similar to a nootropic in several ways. This supplement happens to be a modified version of thiamine that is known to possess numerous anti-depression and anti-anxiety properties.
It works effectively by increasing the thianmine levels and crossing the blood-brain barriers along with the related substances. It enhances the ability of brain neurotransmitters to communicate well and is believed to have a positive impact on glutamate, dopamine and choline, the three most powerful brain chemicals that play a great role in movement and mood operations.
Noopept
Noopept happens to be another very powerful nootropic. It has amazing mood boosting effects that are very much similar to Aniracetam, just a bit more potent. It acts very fast due to the fact that it absorbs rapidly and easily crosses the blood-brain barrier; often effects are felt within 15 minutes. There are numerous evidences that support that consuming this supplement helps increase motivation and brain energy.
There are numerous other nootropics that can help with depression and mood enhancement. The real test, nevertheless, is to discover what specifically effects they have on users. Take a look at the descriptions first before you try them. Make sure you consult a physician before you start consuming one to improve your mood and get over depression.