15 Tips For Managing Anxiety and Stress Effectively

Anxiety is a form of chronic apprehension that affects millions of Americans. Sufferers can display distressing symptoms including increased heart rate, sleeping problems, loss of appetite and poor concentration that ideally require treatment for anxiety disorder.  Chronic anxiety is a medical condition that requires professional anxiety disorder treatment, preferably in a clinical environment when patients… Continue reading 15 Tips For Managing Anxiety and Stress Effectively