Introduction to a Healthy Lifestyle Finding ways to live a longer, healthier life is an important issue that millions around the world pay attention to on a daily basis. Keeping the heart healthy is one of the best ways to accomplish that. Studies have shown that heart disease is the single leading causes of death… Continue reading 5 Simple Behaviors To Protect Your Heart
3 Ways I Changed My Eating Habits Permanently
On the face of it, weight loss would appear simple. Just start moving around more and eat healthier foods. But, we have a lot working against us in the form of bad habits, busy lifestyles and self-sabotage. We eat for lots of reasons besides simply providing our body with the nutrition it needs. As someone… Continue reading 3 Ways I Changed My Eating Habits Permanently
Most Haunted Places in Europe
We all love a good ghost story and the braver ones amongst you might even like to go ghost hunting. We wouldn’t recommend it but if you do get your kicks out of hunting spooky things then these are the places in Europe you might want to visit. Or, of course, you can just read… Continue reading Most Haunted Places in Europe
10 Things to Think About Before a Run
Running is a great way to get fit, unwind and feel great about yourself. If you are new to running then you should ease yourself in gradually so you don’t get injured. Here’s a simple list of things to think about before you go on a run. 10. Food If you eat too soon before… Continue reading 10 Things to Think About Before a Run
10 Films to See Before You Die
There are so many classic films out there that this list could probably do with being a lot longer. However, I’ve chosen 10 films you need to see in your lifetime. They are cult spectaculars and cinematic classics. 10. The Shining (1980) A family heads to a secluded hotel for the winter. The father is… Continue reading 10 Films to See Before You Die
10 Books to Read Before You Die
Being transported away to a fictional world is a great way to pass the time. There are so many brilliant books out there that you must read in your lifetime. Here’s a short list of them. 10. To Kill a Mocking Bird by Harper Lee This is an American classic. It’s loosely based on the… Continue reading 10 Books to Read Before You Die
10 Body Language Signs You Should Learn to Read
We all know that people don’t always say what they mean but learning to read body language can give you more of an insight into someone’s true feelings. 10. Closeness The closer a person is to you the more comfortable they feel around you. Generally, if someone is sitting or standing very close to you… Continue reading 10 Body Language Signs You Should Learn to Read
Recipe History: An Ode to Toad in the Hole
Any traditional English family is sure to have their own Toad in the Hole recipe. This recipe is a twist on Yorkshire puddings, using the same batter with sausages in it to prepare a whole meal. When times are scarce, you can use any type of meat, but the standard ingredients are simple and cheap:… Continue reading Recipe History: An Ode to Toad in the Hole
Top 10 Hot Dog Toppers
Fat and flavorful, hot dogs are synonymous with the very mention of the wordsboardwalk, ballgame, fair, picnic, and cookout. Although sausages have been made for hundreds of years, the “dog on a bun” concept allegedly originated in Coney Island, New York, around 1870. Regardless of its beginnings, the hot dog can’t be beat when it… Continue reading Top 10 Hot Dog Toppers
Top 10 Fast-Food Joints
A fast food spot is certainly not where you want to go to impress someone on a first date. It’s definitely not where you want to go to display your refined dining etiquette,or your refined palate. It is apparently where you want to go when the economy is staggering and you need to take the… Continue reading Top 10 Fast-Food Joints