Ginger has anti-inflammatory properties and one of the healthiest spice in the world. It is easy to use because it provides a special flavor to food, But the easiest way to enjoy all its benefits of tea. This wonderfully strangely shaped root is rich in vitamins A, B, C, E and minerals: calcium, iron, magnesium, zinc and instant invigorating.
Ginger is flavored so it is used in small quantities in food and sweet and tea form. Many studies have proven that ginger is a medicine for treating a number of health problems.
Here’s how to prepare a ginger tea
On 1 liter of boiling water, add a piece of ginger 3-4 centimeters, chopped. You can sweeten with a little honey, ginger tea and you can add some lemon juice. Doctors recommend daily drinking 2-3 cups of ginger tea.
Here are extraordinary benefits of ginger tea for your health
Fights Against Cancer
The tea from this root has been shown to be effective in the treatment of cancer patients who are affected with chemotherapy. Juice consumed in a certain concentration, can inhibit the growth of cancer cells. Experts have shown that the herb prevents their development, located in the colon, liver or ovaries, but stops and tumor vasculariszation.
Improves Digestion and helps Lose Weight
Ginger tea is an excellent remedy for slow intestinal transit and acts effectively on fat deposits. Studies show that ginger tea consumed regularly, metabolism, melt fat cells and prevents the conversion of calories into fat.
Combat the Cold
In winter, doctors recommend drinking ginger tea both cold prevention and for treating it. Once inside the body, the active substances of ginger cure respiratory infections, soothes coughs and lower fever.
Controls Diabetes
Ginger can control your blood sugar levels and insulin and other drugs that increase the effectiveness for the treatment of diabetes. Experts recommend ginger juice first thing in the morning, drinking a glass of warm water mixed with one teaspoon is recommended. Daily consume of ginger may reduce urine protein levels.
Soothe Headaches
Headaches are caused by inflammation of brain cells. Ginger tea contains two active substances with anti-inflammatory and relieves headaches immediately. Doctors say ginger tea taken regularly prevents the development of brain tumors.
I get rid of Nausea
You carsick or who is affected with nausea to have other reasons? Experts say that a cup of ginger tea solves the problem immediately. Ginger tea is recommended in case of nausea during pregnancy, but you should consult your doctor before you drink.
Keep Skin Beauty
Ginger tea is an excellent source of antioxidants, which protect the skin from free radicals and keeps you beautifully.
For Heart Healthy
For example, a cup of ginger tea consumed daily can reduce the risk of heart stroke as active substances of ginger blocks the storage of fat in the arteries, It can Reduce bad cholesterol levels.