6 Foods That Will Destroy Your Teeth

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Salad Dressing

Balsamic vinegar, apple vinegar or pre-packed salad dressing can damage your enamel. Even though having a salad for lunch is a healthy idea, you need to restrain from using vinegar as a dressing. Choose olive oil or no dressing at all. You can still enjoy balsamic vinegar in your food – you just need to be careful about it.