Cranberry Juice
Cranberry juice is one of those drinks that you either love or love to hate, it’s slightly bitter to the tastebuds but is subtly enjoyable in low doses. Cranberry juice is commonly known for staving off urinary tract infections. However, cranberry juice is also known for preventing gum because it contains nondialysable materia (NDM), which stops bacteria from attaching to your gums. When purchasing cranberry juice, make sure you buy the bottle that says 100% juice – steer clear of the “cranberry juice cocktail” stuff!