Cellulite—when you hear this term, you may think of a serious medical condition that would require thousands of dollars to get rid of. But the truth is, cellulite is a simple skin condition wherein certain parts of the skin seem to have underlying fat deposits. Because of this, the skin gives off lumpy and dimpled appearance.
With one look, it may seem like this skin condition is impossible to get rid of. Or if you can get rid of it, the solution may cause you a lot. For your information, getting rid of cellulite is not as complicated as you think. Sometimes, all you need are ingredients and remedies that you can already find in your home. Wondering what these ingredients are? Well, you don’t have to wait! These are some of the home remedies that you can use for solving your cellulite problems:
1. Apple Cider Vinegar
One of the best home remedies on how to eliminate cellulite is apple cider vinegar. This vinegar contains calcium, magnesium, and potassium that can get rid of the toxins along with the excess fluid retained in the body. In addition to that, assists in the metabolism of brown fat, making it useful in toning the body and losing weight.
There are actually two ways on how to use apple cider vinegar in eliminating cellulite. The first one is to drink it. It is recommended that you mix two tablespoons of the vinegar with a glass of warm water. Mix it well and drink this 5 minutes before your meal. Do this 3 times a day. To make the drink more palatable, you can try adding 1 teaspoon of manuka honey to it.
The second option is to use it as a body wrap. You can do that by mixing the vinegar with equal amount of water. Rub the mixture on the area with cellulite. Afterward, wrap plastic around the affected area. Put a warm towel on top and leave it on for an hour.
Old women are not the only ones who suffer from cellulite. There are some younger women who encounter cellulite at the age of 20’s to 30’s. This is due to hormonal imbalance, and the best way to remedy this is by balancing your hormones. This is when boron will come into play.
Boron is actually the primary precursor for our sex hormones so using it as a home remedy is one of the best ways on how to eliminate cellulite caused by imbalances on our hormonal levels.
To use this, you can try taking boron supplements every day. It comes in either pill or liquid form and may contain 3-6 mg. It is recommended that you take at least 6-10 mg of boron per day for supplementation.
3. Cayenne Pepper
For many, this is just a spice, but for people who knows what cayenne pepper is capable of, it can be an all-around remedy for various health problems. This is because of the thermogenic properties of this spice. It means that it can heat up the body to facilitate better burning of fats and calories. Plus, it promotes healthy blood circulation in the body which is beneficial for the skin.
To use this, take about ½ teaspoon of cayenne pepper twice a day. If you cannot stomach its taste, it is recommended that you just incorporate it when cooking your dishes.
4. Coffee Grounds
Coffee is an excellent exfoliating agent, removing dead skin cells to promote the growth of new skin cells so you can have a more rejuvenated, tight and youthful looking skin. In addition to that, caffeine can also help tighten the lumpy areas of your skin.
To use this, Mix ¼ cup of coffee grounds with 3 tablespoons of coconut oil. Add in 3 tablespoons of sugar. Massage the mixture into the affected area and let it sit for 3 minutes. Wash off with water. Do this 3 times a week to get best results.
Just like coffee grounds, seaweed is an excellent exfoliating agent too. Because of this, it helps to improve circulation and remove toxins from the body.
To use this, mix 3 tablespoons of ground seaweed with ¼ cup each of olive oil and sea salt. Massage the mixture to skin for 10 minutes. Shower afterwards. Dry the skin then apply moisturizer.
Yes, we know that the effectiveness of these home remedies may seem a bit doubtful but trust us, you do not have to shell out a huge amount of money just to get rid of that dimpled appearance. These home remedies work, and they work really well. There are plenty of people who have tried them, and they can surely attest to how effective it can be!