Top 10 Most Nutritious Fruits

7. Kiwifruit


This fruit is greenish brown and has a hairy skin. Kiwifruit is rich in vitamins A, C, and E. Its sweet green pulp is also a good source of an antioxidant known as flavonoids. Accordingly, if you want a good source of potassium, kiwifruit should be your first choice since it has more potassium than banana and orange.