6. Drink Water Therapy
There are now many people drinking water right after they wake up in the morning. All you need to do is fill your empty stomach with glasses full of water and leave it for 45 minutes. Studies indicate the healing of common diseases such as headaches, heart disease, arthritis, asthma, cancer, epilepsy, kidney diseases, and more. Furthermore, once ingested, avoid eating something after 15 minutes to 2 hours of heavy meal. This should also cleanse the colon.
