Smart Tips To Start A Self-Care Practice

Experiencing frequent mood swing, sleepless nights, lack of appetite or excess hunger,  lack of concentration and fatigue can be the signs of depression. If you are also going through such uneasiness, you need to adopt self-help practice. A self-care practice includes proper care of your daily needs such as eating, sleeping, and grooming.  Also, you… Continue reading Smart Tips To Start A Self-Care Practice

A Guide To Medicare Supplement Insurance Plan

A Medicare Supplement Insurance (also known as Medigap) plan helps in paying some health care cost that is not covered by Original Medicare such as copayments, coinsurance and deductibles. Some Medigap policies also cover for services which are not covered by Original Medicare like any medical care if you travel outside the United States. If… Continue reading A Guide To Medicare Supplement Insurance Plan

Nickel Nanoparticles: A Closer Look At Its Occupational Exposure and Hazards

2014 was the year when the first case of sickness from nickel nanoparticles arose from its occupational exposure in the US. The case was studied and researched upon. It was also published in the American Journal of Industrial Medicine. It is important to understand that this industrial substance is here being used in a nanoparticle… Continue reading Nickel Nanoparticles: A Closer Look At Its Occupational Exposure and Hazards

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Pallavi Chhelavda Talks On Vaastu Tips For Bedroom

The bedroom has an important place in human life. It is a room for relaxation, privacy and for mental peace. Here people sleep at night to gain fresh energy for the next day’s struggle of life. Pallavi Chhelavda, the eminent Vaastu consultant says that nobody can disagree the need to make bedroom Vaastu compliant. The… Continue reading Pallavi Chhelavda Talks On Vaastu Tips For Bedroom

4 Ways To Look and Feel Better After Giving Birth

Everyone knows giving birth is no walk in the park. And neither is the postpartum period in which you’re so focused on caring for the baby, that you forget to care for yourself. Fret not, this needn’t last forever. The sooner you start looking after yourself, the sooner you are more equipped to give your… Continue reading 4 Ways To Look and Feel Better After Giving Birth