Chronic pain is a major quality of life issue that affects more people than you might think. In fact, more than 50 million adults suffer from chronic pain in the US alone. And finding ways to combat that pain is big business for the international pharmaceutical industry.
But some pain medications come with side effects that make their use a risky proposition. From doing damage to vital organs to addiction, pain medication can cause more problems than it solves. But there are natural alternatives that offer pain relief without the risk. Here are four of the best natural pain remedies that can help you more than a pill.
Willow Bark
Although you might not know it, willow bark has been used as a pain reliever for centuries. And its anti-inflammatory properties aren’t a placebo effect. They’re the result of its salicin content, which is a form of the same active ingredient found in Aspirin. And it’s available in many forms, from dried herbal mixtures to liquid suspensions and caplets. You can take it for any condition you’d normally use pain pills for—just as long as you don’t have a preexisting allergy to Aspirin.
CBD Products
In recent years, a variety of products have come to market that includes cannabidiol (CBD), which is a natural derivative of the hemp plant. But it’s not a discovery. Scientists have known about it and its beneficial effects since at least 1940. And it makes an excellent natural pain remedy. You can find it in almost every form imaginable from oils, to pills, to edibles. You can even purchase a 2000mg CBD Full Spectrum Pain Cream that works wonders on sore muscles and joint pain.
Resveratrol
Resveratrol is another natural pain remedy that’s been in use for centuries. It’s a natural phenol that plants secrete when they’re under stress or suffer injuries. And it works in humans at the cellular level to address the root causes of many common sources of pain. Best of all—it’s found in high concentrations in the grape skins of grape varieties used to make red wine. So you can sip a glass of your favorite cabernet every day and it’ll help you to manage your chronic pain.
Acupuncture
Another excellent natural pain remedy is Acupuncture, which a form of ancient Chinese medical practice that’s still around today. It has helped millions of people over the centuries with everything from chronic pain to overcoming addiction. And you can use it as a part of a comprehensive approach to pain management. It is believed that acupuncture releases serotonin, which is your body’s natural feel-good chemical.
Pain Relief without the Drawbacks
The best part of these four all-natural pain remedies is that they give you all of the relief you can get from a pill without any of the nasty side effects. And while they may not be as potent as some prescription medications, they’re a much better way to deal with chronic pain. So give them a try if you’re in search of all-natural pain relief—you’ll be pleasantly surprised by the results.