The human spine holds the entire bodily framework together. When the spine is injured, it affects the connected parts. Unfortunately, serious spinal injuries are not rare. People of all ages are affected, and for many, they will have to make adjustments that will last a lifetime. Here are helpful strategies for learning to cope with a temporary or permanent spinal injury.
Follow the Doctor’s Orders
Many people who are dealing with spinal problems following an injury will need extensive medical evaluations and treatment. The doctor may prescribe a variety of medications like muscle relaxants and painkillers to help patients manage their lives more comfortably and productively. They often have to get x-rays, scans, and MRI’s to help doctors evaluate their progress and adjustment treatment as needed. Working with the doctor and following his or her recommendations can help the injury to heal effectively or assist the patient in learning how to live with it.
Get Physical Therapy
Depending on the type and seriousness of the spinal injury, the doctor could recommend physical therapy to help the patient become mobile or be able to transfer from the bed to a chair and into a vehicle, for example. Each case is different, and patients may be referred to occupational therapy as well as physical therapy to strengthen their overall bodies for spine injury rehabilitation, if the spinal problem is temporary. For permanent injuries, the patient may be assigned exercise to gradually retrain and strengthen affected muscles in the back and legs that can still be used.
Consider Residence Modification
The injured person’s home may need to be modified to accommodate spinal injury mobility, equipment, and daily lifestyle functions such as washing, toileting, and cooking. A wheelchair ramp, wall handrails, and a lower sink or toilet might be needed to facilitate the activities of a victim of spinal injury. Alternately, the patient may decide to move to a home or apartment with these accommodations already in place or where they can readily installed. Assisted living is another possibility for those with a significant need for help.
Utilize a Support System
People who have sustained a serious injury to their spine may experience emotions like anxiety, frustration, and stress. While professional counseling will help, it is also important to have a personal support system that includes family members and friends who are willing to simply listen when needed or help out if they can. Knowing that others care and are available can be deeply comforting.
Give your spinal injury consistent care and attention to feel better fast. Follow these steps to take advantage of available support.