Top 5 Nutritional Drinks You Should Be Drinking

5 Nutritional Drinks You Should Be Drinking

Muscle Milk

Muscle Milk is a popular protein drink used to achieve daily protein needs by many fitness enthusiasts. Because protein is a staple macronutrient, it’s incredibly important for active individuals to consume adequate volumes on a daily basis. Muscle Milk is packed with the protein needed to repair damaged muscles after an intense workout, but also provides other beneficial macro and micronutrients. In one 10 oz. bottle of gluten free Muscle Milk, you’re looking at 18 grams of protein from multiple sources (milk & whey), lean lipids (healthy fats), and 11 grams of carbohydrates. The complex carbohydrates help supply immediate energy and aid in restoring muscle glycogen.