Flossing is the process of cleaning the food particles between the teeth and gums using a special thread called dental services floss. This is usually very soft which easily bring out all the debris from the teeth. Earlier, this healthy practice has not been in our daily life but recently it has been surveyed that most of people are heading towards bringing this habit in their lives.
However, it has been taught to all of us that brushing twice a day is the most important habit. Besides that, the second most essential habit is to floss your teeth every night after having dinner.
If you are one of those few people who has not brought this healthy habit into his/her life. Then, these 4 advantages of flossing the teeth will force you bring it in your daily habit.
It prevents your teeth falling out:When you wake up after enjoying a long night’s sleep, usually your teeth are covered with thin white layer which is plaque. The plaque is the result of bacteria raid. Flossing your teeth after dinner helps in removing the food leftovers that stick in between two teeth. This is also helpful in keeping bacteria away from your teeth. Brushing can help to remove the white layer but the food leftovers somehow do not remove that ultimately result in a weak gum. But, flossing your teeth after every dinner cleanses your teeth completely.
Vanish bad breath:Bad breath is the most embarrassing situation for all of us. We have tried almost everything to make our breath fresh but result is not as satisfactory. A toothbrush cannot remove all food particles trapped in your teeth. The particle can sit your mouth and rot, which ultimately the reason of bad breath. The particles break down and release sulfurous compounds which is result in a rotten egg smell. When you start flossing your teeth everyday, you feel the bad breath is gradually reducing.
Prevents Heart disease:The recent results have proved that gum disease is the actually one of the prime reasons for several heart diseases. Generally, the gum disease causes stroke, heart disease and birth of low weight babies. Daily flossing is helpful in preventing gum disease that often cause heart disease.
Remove cavity:The drill in your mouth is more painful when you go to a dentist to remove the cavity. So, it is better to bring a healthy habit called flossing in your daily activities to get rid of that painful process. Cavities are the spoiled areas in your teeth that have created tiny holes in the enamel. If you overlook it, then, this will deepen the hole and will be painful.flossing can be helpful in avoiding the occurrence of cavity in your teeth that brushing can scarcely do.To summit up, flossing is must in order to keep your teeth healthy and attractive. If you are not tried yet, then consult today your family dentist and start flossing your teeth everyday.